Bob Strickler 5000m row
5,000m
Meters
27:57.0
Time
2:47.7
Pace
258
Calories
119
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 21 |
| Stroke Count | 601 |
| Drag Factor | 127 |
November 12, 2022 13:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:57.0 | 5,000m | 2:47.7 | 74 | 555 | 21 | 119 |
| 5:49.4 | 1,000m | 2:54.7 | 66 | 525 | 19 | 120 |
| 5:20.5 | 2,000m | 2:40.2 | 85 | 592 | 22 | 123 |
| 5:36.4 | 3,000m | 2:48.2 | 74 | 553 | 21 | 114 |
| 5:20.5 | 4,000m | 2:40.2 | 85 | 592 | 23 | 122 |
| 5:50.2 | 5,000m | 2:55.1 | 65 | 524 | 22 | 117 |
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Workout Graph
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