Bob Strickler 5000m row
5,000m
Meters
26:34.4
Time
2:39.4
Pace
261
Calories
115
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 21 |
| Stroke Count | 582 |
| Drag Factor | 131 |
November 13, 2022 10:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:34.4 | 5,000m | 2:39.4 | 86 | 597 | 21 | 115 |
| 5:12.6 | 1,000m | 2:36.3 | 92 | 615 | 22 | 113 |
| 5:23.5 | 2,000m | 2:41.7 | 83 | 584 | 22 | 106 |
| 5:18.8 | 3,000m | 2:39.4 | 86 | 597 | 20 | 117 |
| 5:31.7 | 4,000m | 2:45.8 | 77 | 564 | 22 | 113 |
| 5:07.8 | 5,000m | 2:33.9 | 96 | 630 | 23 | 130 |
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Workout Graph
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