Bob Strickler 5000m row
5,000m
Meters
26:08.7
Time
2:36.8
Pace
265
Calories
133
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 23 |
| Stroke Count | 608 |
| Drag Factor | 127 |
November 26, 2022 15:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:08.7 | 5,000m | 2:36.8 | 91 | 612 | 23 | 133 |
| 5:14.5 | 1,000m | 2:37.2 | 90 | 609 | 24 | 126 |
| 5:13.1 | 2,000m | 2:36.5 | 91 | 613 | 23 | 127 |
| 5:09.0 | 3,000m | 2:34.5 | 95 | 626 | 23 | 137 |
| 5:16.9 | 4,000m | 2:38.4 | 88 | 602 | 23 | 137 |
| 5:15.2 | 5,000m | 2:37.6 | 89 | 607 | 24 | 139 |
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Workout Graph
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