Bob Strickler 5000m row
5,000m
Meters
27:49.2
Time
2:46.9
Pace
258
Calories
125
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 20 |
| Stroke Count | 581 |
| Drag Factor | 128 |
November 29, 2022 15:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:49.2 | 5,000m | 2:46.9 | 75 | 559 | 20 | 125 |
| 5:34.7 | 1,000m | 2:47.3 | 75 | 557 | 20 | 122 |
| 5:46.8 | 2,000m | 2:53.4 | 67 | 531 | 19 | 121 |
| 5:30.3 | 3,000m | 2:45.1 | 78 | 567 | 21 | 125 |
| 5:23.4 | 4,000m | 2:41.7 | 83 | 584 | 21 | 133 |
| 5:34.0 | 5,000m | 2:47.0 | 75 | 558 | 22 | 125 |
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Workout Graph
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