Bob Strickler 5000m row
5,000m
Meters
27:27.3
Time
2:44.7
Pace
258
Calories
116
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 20 |
| Stroke Count | 555 |
| Drag Factor | 130 |
December 07, 2022 11:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:27.3 | 5,000m | 2:44.7 | 78 | 569 | 20 | 116 |
| 5:35.6 | 1,000m | 2:47.8 | 74 | 554 | 20 | 107 |
| 5:19.9 | 2,000m | 2:39.9 | 86 | 594 | 20 | 111 |
| 5:35.3 | 3,000m | 2:47.6 | 74 | 555 | 20 | 115 |
| 5:29.2 | 4,000m | 2:44.6 | 78 | 570 | 20 | 119 |
| 5:27.3 | 5,000m | 2:43.6 | 80 | 574 | 22 | 128 |
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Workout Graph
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