Bob Strickler 5000m row
5,000m
Meters
27:38.4
Time
2:45.8
Pace
262
Calories
123
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 19 |
| Stroke Count | 542 |
| Drag Factor | 131 |
December 10, 2022 15:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:38.4 | 5,000m | 2:45.8 | 77 | 564 | 19 | 123 |
| 5:13.1 | 1,000m | 2:36.5 | 91 | 613 | 20 | 118 |
| 5:26.9 | 2,000m | 2:43.4 | 80 | 575 | 20 | 119 |
| 6:26.5 | 3,000m | 3:13.2 | 48 | 466 | 17 | 120 |
| 5:22.4 | 4,000m | 2:41.2 | 84 | 587 | 20 | 124 |
| 5:09.5 | 5,000m | 2:34.7 | 94 | 625 | 22 | 135 |
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Workout Graph
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