Bob Strickler 5000m row
5,000m
Meters
27:17.7
Time
2:43.7
Pace
259
Calories
124
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 19 |
| Stroke Count | 522 |
| Drag Factor | 126 |
December 12, 2022 15:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:17.7 | 5,000m | 2:43.7 | 80 | 574 | 19 | 124 |
| 5:24.9 | 1,000m | 2:42.4 | 82 | 580 | 19 | 120 |
| 5:26.4 | 2,000m | 2:43.2 | 81 | 577 | 19 | 124 |
| 5:23.8 | 3,000m | 2:41.9 | 82 | 583 | 19 | 126 |
| 5:34.9 | 4,000m | 2:47.4 | 75 | 556 | 20 | 123 |
| 5:27.6 | 5,000m | 2:43.8 | 80 | 574 | 20 | 128 |
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Workout Graph
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