Bob Strickler 5000m row
5,000m
Meters
26:20.1
Time
2:38.0
Pace
264
Calories
130
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 20 |
| Stroke Count | 538 |
| Drag Factor | 124 |
January 06, 2023 10:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:20.1 | 5,000m | 2:38.0 | 89 | 605 | 20 | 130 |
| 5:14.1 | 1,000m | 2:37.0 | 90 | 610 | 19 | 129 |
| 5:20.9 | 2,000m | 2:40.4 | 85 | 591 | 19 | 122 |
| 5:25.1 | 3,000m | 2:42.5 | 81 | 580 | 20 | 121 |
| 5:16.9 | 4,000m | 2:38.4 | 88 | 602 | 20 | 133 |
| 5:03.2 | 5,000m | 2:31.6 | 100 | 645 | 23 | 146 |
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Workout Graph
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