Bob Strickler 5000m row
5,000m
Meters
26:05.3
Time
2:36.5
Pace
264
Calories
133
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 20 |
| Stroke Count | 528 |
| Drag Factor | 125 |
January 08, 2023 14:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:05.3 | 5,000m | 2:36.5 | 91 | 614 | 20 | 133 |
| 5:09.4 | 1,000m | 2:34.7 | 95 | 625 | 19 | 127 |
| 5:18.2 | 2,000m | 2:39.1 | 87 | 599 | 20 | 128 |
| 5:14.5 | 3,000m | 2:37.2 | 90 | 609 | 19 | 134 |
| 5:18.2 | 4,000m | 2:39.1 | 87 | 599 | 21 | 128 |
| 5:05.1 | 5,000m | 2:32.5 | 99 | 639 | 22 | 148 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.