Bob Strickler 5000m row
5,000m
Meters
27:24.7
Time
2:44.4
Pace
263
Calories
126
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 19 |
| Stroke Count | 536 |
| Drag Factor | 121 |
January 09, 2023 15:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:24.7 | 5,000m | 2:44.4 | 79 | 570 | 19 | 126 |
| 5:38.3 | 1,000m | 2:49.1 | 72 | 548 | 19 | 121 |
| 5:53.9 | 2,000m | 2:56.9 | 63 | 517 | 17 | 129 |
| 5:16.8 | 3,000m | 2:38.4 | 88 | 603 | 20 | 128 |
| 5:22.6 | 4,000m | 2:41.3 | 83 | 587 | 20 | 120 |
| 5:13.2 | 5,000m | 2:36.6 | 91 | 613 | 22 | 134 |
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Workout Graph
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