Bob Strickler 5000m row
5,000m
Meters
27:56.4
Time
2:47.6
Pace
263
Calories
126
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 18 |
| Stroke Count | 510 |
| Drag Factor | 123 |
January 10, 2023 12:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:56.4 | 5,000m | 2:47.6 | 74 | 555 | 18 | 126 |
| 5:20.6 | 1,000m | 2:40.3 | 85 | 592 | 19 | 118 |
| 6:55.2 | 2,000m | 3:27.6 | 39 | 434 | 14 | 126 |
| 5:13.3 | 3,000m | 2:36.6 | 91 | 613 | 19 | 124 |
| 5:20.0 | 4,000m | 2:40.0 | 85 | 594 | 19 | 125 |
| 5:07.2 | 5,000m | 2:33.6 | 97 | 632 | 21 | 138 |
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Workout Graph
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