Bob Strickler 5000m row
5,000m
Meters
25:24.1
Time
2:32.4
Pace
269
Calories
131
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 19 |
| Stroke Count | 498 |
| Drag Factor | 123 |
January 17, 2023 11:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:24.1 | 5,000m | 2:32.4 | 99 | 640 | 19 | 131 |
| 5:08.4 | 1,000m | 2:34.2 | 95 | 628 | 19 | 120 |
| 5:00.6 | 2,000m | 2:30.3 | 103 | 654 | 19 | 132 |
| 5:05.0 | 3,000m | 2:32.5 | 99 | 639 | 19 | 130 |
| 5:13.4 | 4,000m | 2:36.7 | 91 | 613 | 20 | 132 |
| 4:56.8 | 5,000m | 2:28.4 | 107 | 668 | 21 | 142 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.