Bob Strickler 5000m row
5,000m
Meters
27:28.0
Time
2:44.8
Pace
259
Calories
123
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 21 |
| Stroke Count | 584 |
| Drag Factor | 123 |
February 01, 2023 16:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:28.0 | 5,000m | 2:44.8 | 78 | 569 | 21 | 123 |
| 5:52.4 | 1,000m | 2:56.2 | 64 | 520 | 20 | 115 |
| 5:22.6 | 2,000m | 2:41.3 | 83 | 587 | 21 | 120 |
| 5:23.7 | 3,000m | 2:41.8 | 83 | 584 | 22 | 122 |
| 5:24.6 | 4,000m | 2:42.3 | 82 | 581 | 22 | 132 |
| 5:24.7 | 5,000m | 2:42.3 | 82 | 581 | 22 | 130 |
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Workout Graph
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