Bob Strickler 5000m row
5,000m
Meters
25:48.7
Time
2:34.8
Pace
268
Calories
133
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 19 |
| Stroke Count | 504 |
February 07, 2023 13:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:48.7 | 5,000m | 2:34.8 | 94 | 624 | 19 | 133 |
| 5:18.1 | 1,000m | 2:39.0 | 87 | 599 | 19 | 125 |
| 5:08.8 | 2,000m | 2:34.4 | 95 | 627 | 18 | 133 |
| 5:10.1 | 3,000m | 2:35.0 | 94 | 623 | 19 | 134 |
| 5:05.8 | 4,000m | 2:32.9 | 98 | 636 | 20 | 136 |
| 5:05.9 | 5,000m | 2:32.9 | 98 | 636 | 21 | 140 |
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Workout Graph
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