Bob Strickler 5000m row
5,000m
Meters
27:16.3
Time
2:43.6
Pace
260
Calories
123
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 18 |
| Stroke Count | 518 |
February 08, 2023 15:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:16.3 | 5,000m | 2:43.6 | 80 | 574 | 18 | 123 |
| 5:59.6 | 1,000m | 2:59.8 | 60 | 507 | 17 | 117 |
| 5:19.6 | 2,000m | 2:39.8 | 86 | 595 | 19 | 121 |
| 5:20.5 | 3,000m | 2:40.2 | 85 | 592 | 19 | 122 |
| 5:16.2 | 4,000m | 2:38.1 | 89 | 604 | 20 | 126 |
| 5:20.3 | 5,000m | 2:40.1 | 85 | 593 | 20 | 129 |
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Workout Graph
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