Bob Strickler 5000m row
5,000m
Meters
26:13.9
Time
2:37.3
Pace
265
Calories
126
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 19 |
| Stroke Count | 522 |
| Drag Factor | 121 |
February 10, 2023 11:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:13.9 | 5,000m | 2:37.3 | 90 | 608 | 19 | 126 |
| 5:16.1 | 1,000m | 2:38.0 | 89 | 605 | 20 | 122 |
| 5:12.6 | 2,000m | 2:36.3 | 92 | 615 | 19 | 125 |
| 5:17.4 | 3,000m | 2:38.7 | 88 | 601 | 20 | 121 |
| 5:16.2 | 4,000m | 2:38.1 | 89 | 604 | 20 | 129 |
| 5:11.6 | 5,000m | 2:35.8 | 93 | 618 | 21 | 136 |
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Workout Graph
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