Bob Strickler 5000m row
5,000
Meters
27:47.0
Time
2:46.7
Pace
264
Calories
118
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 18 |
| Stroke Count | 518 |
| Drag Factor | 124 |
February 12, 2023 13:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 27:47.0 | 5,000 | 2:46.7 | 76 | 560 | 264 | 18 | 118 |
| 6:11.6 | 1,000 | 3:05.8 | 55 | 487 | 53 | 17 | 107 |
| 5:13.1 | 2,000 | 2:36.5 | 91 | 613 | 53 | 20 | 118 |
| 5:05.1 | 3,000 | 2:32.5 | 99 | 639 | 54 | 20 | 125 |
| 5:47.8 | 4,000 | 2:53.9 | 67 | 529 | 52 | 18 | 124 |
| 5:29.3 | 5,000 | 2:44.6 | 78 | 569 | 52 | 20 | 120 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.