Bob Strickler 5000m row
5,000m
Meters
26:56.4
Time
2:41.6
Pace
266
Calories
126
Heart Rate
Average Watts | 83 |
---|---|
Calories Per Hour | 585 |
Stroke Rate | 18 |
Stroke Count | 512 |
Drag Factor | 120 |
February 13, 2023 14:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
26:56.4 | 5,000m | 2:41.6 | 83 | 585 | 18 | 126 |
5:49.0 | 1,000m | 2:54.5 | 66 | 526 | 17 | 119 |
5:11.0 | 2,000m | 2:35.5 | 93 | 620 | 19 | 128 |
5:36.3 | 3,000m | 2:48.1 | 74 | 553 | 18 | 122 |
5:15.8 | 4,000m | 2:37.9 | 89 | 605 | 20 | 125 |
5:04.3 | 5,000m | 2:32.1 | 99 | 641 | 21 | 137 |
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Workout Graph
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