Bob Strickler 5000m row
5,000m
Meters
27:56.2
Time
2:47.6
Pace
258
Calories
111
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 19 |
| Stroke Count | 546 |
February 18, 2023 13:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:56.2 | 5,000m | 2:47.6 | 74 | 555 | 19 | 111 |
| 5:47.4 | 1,000m | 2:53.7 | 67 | 529 | 18 | 111 |
| 5:31.1 | 2,000m | 2:45.5 | 77 | 565 | 19 | 104 |
| 5:39.6 | 3,000m | 2:49.8 | 71 | 546 | 19 | 106 |
| 5:32.1 | 4,000m | 2:46.0 | 76 | 563 | 21 | 111 |
| 5:26.0 | 5,000m | 2:43.0 | 81 | 578 | 21 | 124 |
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Workout Graph
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