Bob Strickler 5000m row
5,000m
Meters
27:28.7
Time
2:44.8
Pace
259
Calories
113
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 18 |
| Stroke Count | 523 |
| Drag Factor | 124 |
February 19, 2023 12:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:28.7 | 5,000m | 2:44.8 | 78 | 568 | 18 | 113 |
| 5:26.5 | 1,000m | 2:43.2 | 80 | 576 | 18 | 113 |
| 5:28.6 | 2,000m | 2:44.3 | 79 | 571 | 19 | 109 |
| 5:44.1 | 3,000m | 2:52.0 | 69 | 536 | 18 | 110 |
| 5:38.5 | 4,000m | 2:49.2 | 72 | 548 | 19 | 110 |
| 5:11.0 | 5,000m | 2:35.5 | 93 | 620 | 20 | 123 |
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Workout Graph
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