Bob Strickler 10000m row
10,000m
Meters
53:41.8
Time
2:41.0
Pace
525
Calories
111
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 18 |
| Stroke Count | 982 |
| Drag Factor | 119 |
February 24, 2023 11:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:41.8 | 10,000m | 2:41.0 | 84 | 588 | 18 | 111 |
| 10:50.7 | 2,000m | 2:42.6 | 81 | 579 | 18 | 104 |
| 10:27.9 | 4,000m | 2:36.9 | 90 | 611 | 18 | 109 |
| 10:34.6 | 6,000m | 2:38.6 | 88 | 601 | 18 | 115 |
| 10:59.0 | 8,000m | 2:44.7 | 78 | 569 | 18 | 110 |
| 10:49.6 | 10,000m | 2:42.4 | 82 | 581 | 20 | 117 |
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Workout Graph
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