Bob Strickler 10000m row
10,000m
Meters
53:08.1
Time
2:39.4
Pace
530
Calories
120
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 18 |
| Stroke Count | 992 |
| Drag Factor | 127 |
February 25, 2023 12:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:08.1 | 10,000m | 2:39.4 | 86 | 597 | 18 | 120 |
| 10:36.3 | 2,000m | 2:39.0 | 87 | 599 | 17 | 115 |
| 10:13.3 | 4,000m | 2:33.3 | 97 | 634 | 18 | 119 |
| 10:52.8 | 6,000m | 2:43.2 | 81 | 577 | 18 | 119 |
| 10:33.9 | 8,000m | 2:38.4 | 88 | 602 | 20 | 124 |
| 10:51.8 | 10,000m | 2:42.9 | 81 | 578 | 20 | 127 |
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Workout Graph
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