Bob Strickler 10000m row
10,000m
Meters
53:11.6
Time
2:39.5
Pace
531
Calories
122
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 18 |
| Stroke Count | 961 |
| Drag Factor | 123 |
February 28, 2023 11:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:11.6 | 10,000m | 2:39.5 | 86 | 596 | 18 | 122 |
| 10:53.5 | 2,000m | 2:43.3 | 80 | 576 | 17 | 121 |
| 10:15.9 | 4,000m | 2:33.9 | 96 | 629 | 18 | 119 |
| 11:07.8 | 6,000m | 2:46.9 | 75 | 558 | 17 | 115 |
| 10:36.7 | 8,000m | 2:39.1 | 87 | 598 | 19 | 120 |
| 10:17.8 | 10,000m | 2:34.4 | 95 | 626 | 20 | 135 |
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Workout Graph
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