Bob Strickler 10000m row
10,000m
Meters
57:14.8
Time
2:51.7
Pace
511
Calories
120
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 19 |
| Stroke Count | 1112 |
| Drag Factor | 118 |
March 02, 2023 14:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 57:14.8 | 10,000m | 2:51.7 | 69 | 537 | 19 | 120 |
| 11:30.8 | 2,000m | 2:52.7 | 68 | 533 | 18 | 116 |
| 11:27.2 | 4,000m | 2:51.8 | 69 | 537 | 18 | 118 |
| 11:53.4 | 6,000m | 2:58.3 | 62 | 512 | 19 | 115 |
| 11:29.1 | 8,000m | 2:52.2 | 68 | 535 | 20 | 116 |
| 10:54.3 | 10,000m | 2:43.5 | 80 | 575 | 22 | 136 |
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Workout Graph
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