Bob Strickler 10000m row
10,000m
Meters
58:27.2
Time
2:55.3
Pace
508
Calories
109
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 18 |
| Stroke Count | 1060 |
March 06, 2023 16:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 58:27.2 | 10,000m | 2:55.3 | 65 | 523 | 18 | 109 |
| 11:39.3 | 2,000m | 2:54.8 | 66 | 525 | 17 | 108 |
| 11:47.3 | 4,000m | 2:56.8 | 63 | 517 | 18 | 108 |
| 11:50.3 | 6,000m | 2:57.5 | 63 | 515 | 18 | 110 |
| 11:38.8 | 8,000m | 2:54.7 | 66 | 525 | 19 | 108 |
| 11:31.6 | 10,000m | 2:52.9 | 68 | 533 | 19 | 113 |
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Workout Graph
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