Bob Strickler 10000m row
10,000m
Meters
58:08.2
Time
2:54.4
Pace
509
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 19 |
| Stroke Count | 1117 |
March 09, 2023 15:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 58:08.2 | 10,000m | 2:54.4 | 66 | 527 | 19 |
| 12:27.7 | 2,000m | 3:06.9 | 54 | 484 | 19 |
| 11:28.2 | 4,000m | 2:52.0 | 69 | 536 | 20 |
| 11:41.9 | 6,000m | 2:55.4 | 65 | 522 | 19 |
| 11:25.8 | 8,000m | 2:51.4 | 69 | 539 | 20 |
| 11:04.7 | 10,000m | 2:46.1 | 76 | 562 | 20 |
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Workout Graph
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