Bob Strickler 10000m row
10,000m
Meters
52:33.8
Time
2:37.6
Pace
530
Calories
119
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 20 |
| Stroke Count | 1097 |
March 10, 2023 15:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:33.8 | 10,000m | 2:37.6 | 89 | 607 | 20 | 119 |
| 10:17.6 | 2,000m | 2:34.4 | 95 | 627 | 21 | 111 |
| 10:14.7 | 4,000m | 2:33.6 | 96 | 631 | 21 | 121 |
| 10:30.8 | 6,000m | 2:37.7 | 89 | 607 | 20 | 121 |
| 10:57.6 | 8,000m | 2:44.4 | 79 | 571 | 20 | 117 |
| 10:33.2 | 10,000m | 2:38.3 | 88 | 603 | 21 | 129 |
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Workout Graph
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