Bob Strickler 10000m row
10,000m
Meters
55:53.5
Time
2:47.6
Pace
518
Calories
114
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 19 |
| Stroke Count | 1106 |
March 12, 2023 15:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:53.5 | 10,000m | 2:47.6 | 74 | 555 | 19 | 114 |
| 11:43.9 | 2,000m | 2:55.9 | 64 | 521 | 19 | 101 |
| 10:44.5 | 4,000m | 2:41.1 | 84 | 587 | 20 | 116 |
| 10:56.3 | 6,000m | 2:44.0 | 79 | 572 | 20 | 119 |
| 11:17.9 | 8,000m | 2:49.4 | 72 | 547 | 20 | 119 |
| 11:11.0 | 10,000m | 2:47.7 | 74 | 555 | 20 | 119 |
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Workout Graph
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