Bob Strickler 10000m row
10,000m
Meters
55:41.7
Time
2:47.0
Pace
517
Calories
121
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 21 |
| Stroke Count | 1194 |
March 17, 2023 15:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:41.7 | 10,000m | 2:47.0 | 75 | 558 | 21 | 121 |
| 11:39.9 | 2,000m | 2:54.9 | 65 | 524 | 21 | 115 |
| 11:07.9 | 4,000m | 2:46.9 | 75 | 558 | 21 | 122 |
| 10:57.8 | 6,000m | 2:44.4 | 79 | 570 | 22 | 125 |
| 11:09.0 | 8,000m | 2:47.2 | 75 | 557 | 22 | 122 |
| 10:47.1 | 10,000m | 2:41.7 | 83 | 584 | 22 | 123 |
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Workout Graph
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