Bob Strickler 10000m row
10,000m
Meters
54:04.4
Time
2:42.2
Pace
523
Calories
109
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 21 |
| Stroke Count | 1163 |
March 18, 2023 11:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:04.4 | 10,000m | 2:42.2 | 82 | 582 | 21 | 109 |
| 11:11.3 | 2,000m | 2:47.8 | 74 | 554 | 21 | 101 |
| 10:36.9 | 4,000m | 2:39.2 | 87 | 598 | 21 | 108 |
| 10:41.9 | 6,000m | 2:40.4 | 85 | 591 | 21 | 112 |
| 10:53.8 | 8,000m | 2:43.4 | 80 | 575 | 21 | 108 |
| 10:40.4 | 10,000m | 2:40.1 | 85 | 593 | 22 | 120 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
New Chest heart rate monitor and VivoActive 4 watch.