Bob Strickler 10000m row
10,000m
Meters
56:15.1
Time
2:48.7
Pace
515
Calories
118
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 21 |
| Stroke Count | 1224 |
| Drag Factor | 121 |
March 21, 2023 13:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 56:15.1 | 10,000m | 2:48.7 | 73 | 550 | 21 | 118 |
| 11:25.9 | 2,000m | 2:51.4 | 69 | 538 | 21 | 114 |
| 10:46.4 | 4,000m | 2:41.6 | 83 | 585 | 22 | 121 |
| 10:53.3 | 6,000m | 2:43.3 | 80 | 576 | 22 | 120 |
| 11:42.6 | 8,000m | 2:55.6 | 65 | 522 | 21 | 118 |
| 11:26.8 | 10,000m | 2:51.7 | 69 | 537 | 22 | 120 |
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Workout Graph
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