Bob Strickler 10000m row
10,000m
Meters
57:16.5
Time
2:51.8
Pace
511
Calories
99
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 21 |
| Stroke Count | 1239 |
| Drag Factor | 121 |
March 22, 2023 14:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 57:16.5 | 10,000m | 2:51.8 | 69 | 537 | 21 | 99 |
| 11:40.1 | 2,000m | 2:55.0 | 65 | 524 | 21 | 99 |
| 11:27.3 | 4,000m | 2:51.8 | 69 | 537 | 21 | 100 |
| 11:24.8 | 6,000m | 2:51.2 | 70 | 540 | 22 | 99 |
| 11:26.6 | 8,000m | 2:51.6 | 69 | 538 | 22 | 98 |
| 11:17.6 | 10,000m | 2:49.4 | 72 | 547 | 22 | 102 |
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Workout Graph
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