Bob Strickler 10000m row
10,000m
Meters
55:54.8
Time
2:47.7
Pace
521
Calories
118
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 21 |
| Stroke Count | 1194 |
| Drag Factor | 119 |
March 23, 2023 15:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:54.8 | 10,000m | 2:47.7 | 74 | 555 | 21 | 118 |
| 12:18.0 | 2,000m | 3:04.5 | 56 | 491 | 19 | 112 |
| 10:57.3 | 4,000m | 2:44.3 | 79 | 571 | 22 | 118 |
| 10:43.9 | 6,000m | 2:40.9 | 84 | 588 | 22 | 117 |
| 11:15.5 | 8,000m | 2:48.8 | 73 | 550 | 21 | 118 |
| 10:40.1 | 10,000m | 2:40.0 | 85 | 593 | 22 | 129 |
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Workout Graph
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