Bob Strickler 10000m row
10,000m
Meters
54:56.9
Time
2:44.8
Pace
522
Calories
117
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 20 |
| Stroke Count | 1134 |
| Drag Factor | 126 |
March 25, 2023 15:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:56.9 | 10,000m | 2:44.8 | 78 | 568 | 20 | 117 |
| 11:30.0 | 2,000m | 2:52.5 | 68 | 534 | 19 | 106 |
| 10:36.4 | 4,000m | 2:39.1 | 87 | 599 | 21 | 116 |
| 10:49.8 | 6,000m | 2:42.4 | 82 | 580 | 21 | 121 |
| 11:09.3 | 8,000m | 2:47.3 | 75 | 557 | 21 | 119 |
| 10:51.5 | 10,000m | 2:42.8 | 81 | 578 | 21 | 126 |
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Workout Graph
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