Bob Strickler 10000m row
10,000m
Meters
57:18.5
Time
2:51.9
Pace
512
Calories
105
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 20 |
| Stroke Count | 1192 |
| Drag Factor | 124 |
March 26, 2023 14:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 57:18.5 | 10,000m | 2:51.9 | 69 | 537 | 20 | 105 |
| 11:42.0 | 2,000m | 2:55.5 | 65 | 522 | 21 | 101 |
| 11:38.8 | 4,000m | 2:54.7 | 66 | 525 | 20 | 101 |
| 11:50.9 | 6,000m | 2:57.7 | 62 | 514 | 21 | 103 |
| 11:12.0 | 8,000m | 2:48.0 | 74 | 554 | 21 | 106 |
| 10:54.8 | 10,000m | 2:43.7 | 80 | 574 | 21 | 116 |
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Workout Graph
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