Bob Strickler 10000m row
10,000m
Meters
51:59.4
Time
2:35.9
Pace
533
Calories
115
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 21 |
| Stroke Count | 1112 |
| Drag Factor | 120 |
April 06, 2023 11:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:59.4 | 10,000m | 2:35.9 | 92 | 617 | 21 | 115 |
| 10:49.4 | 2,000m | 2:42.3 | 82 | 581 | 20 | 106 |
| 10:21.4 | 4,000m | 2:35.3 | 93 | 621 | 21 | 109 |
| 10:13.3 | 6,000m | 2:33.3 | 97 | 634 | 22 | 115 |
| 10:26.7 | 8,000m | 2:36.6 | 91 | 613 | 22 | 114 |
| 10:08.6 | 10,000m | 2:32.1 | 99 | 641 | 23 | 132 |
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Workout Graph
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