Bob Strickler 5000m row
5,000m
Meters
26:45.3
Time
2:40.5
Pace
262
Calories
102
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 21 |
| Stroke Count | 572 |
| Drag Factor | 126 |
April 09, 2023 12:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:45.3 | 5,000m | 2:40.5 | 85 | 591 | 21 | 102 |
| 5:39.1 | 1,000m | 2:49.5 | 72 | 547 | 21 | 92 |
| 5:33.2 | 2,000m | 2:46.6 | 76 | 560 | 21 | 96 |
| 5:17.2 | 3,000m | 2:38.6 | 88 | 601 | 22 | 103 |
| 5:09.6 | 4,000m | 2:34.8 | 94 | 624 | 22 | 108 |
| 5:06.1 | 5,000m | 2:33.0 | 98 | 635 | 22 | 114 |
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Workout Graph
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