Bob Strickler 10000m row
10,000m
Meters
55:10.6
Time
2:45.5
Pace
520
Calories
114
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 20 |
| Stroke Count | 1158 |
| Drag Factor | 120 |
April 11, 2023 14:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:10.6 | 10,000m | 2:45.5 | 77 | 565 | 20 | 114 |
| 11:36.8 | 2,000m | 2:54.2 | 66 | 527 | 20 | 109 |
| 11:00.6 | 4,000m | 2:45.1 | 78 | 567 | 21 | 113 |
| 11:06.3 | 6,000m | 2:46.5 | 76 | 560 | 21 | 112 |
| 10:52.8 | 8,000m | 2:43.2 | 81 | 577 | 21 | 112 |
| 10:34.2 | 10,000m | 2:38.5 | 88 | 602 | 22 | 127 |
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Workout Graph
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