Bob Strickler 10000m row
10,000m
Meters
56:26.6
Time
2:49.3
Pace
517
Calories
110
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 20 |
| Stroke Count | 1181 |
| Drag Factor | 119 |
April 12, 2023 15:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 56:26.6 | 10,000m | 2:49.3 | 72 | 548 | 20 | 110 |
| 11:13.1 | 2,000m | 2:48.2 | 73 | 552 | 21 | 108 |
| 11:18.1 | 4,000m | 2:49.5 | 72 | 547 | 20 | 105 |
| 11:56.1 | 6,000m | 2:59.0 | 61 | 509 | 20 | 101 |
| 11:25.7 | 8,000m | 2:51.4 | 69 | 539 | 21 | 112 |
| 10:33.6 | 10,000m | 2:38.4 | 88 | 603 | 23 | 124 |
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Workout Graph
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