Bob Strickler 10000m row
10,000m
Meters
54:11.1
Time
2:42.5
Pace
528
Calories
111
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 21 |
| Stroke Count | 1159 |
| Drag Factor | 121 |
April 13, 2023 11:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:11.1 | 10,000m | 2:42.5 | 81 | 580 | 21 | 111 |
| 10:57.3 | 2,000m | 2:44.3 | 79 | 571 | 22 | 104 |
| 10:18.6 | 4,000m | 2:34.6 | 95 | 625 | 22 | 113 |
| 10:18.2 | 6,000m | 2:34.5 | 95 | 626 | 22 | 116 |
| 12:04.1 | 8,000m | 3:01.0 | 59 | 503 | 19 | 104 |
| 10:32.9 | 10,000m | 2:38.2 | 88 | 604 | 22 | 122 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.