Bob Strickler 10000m row
10,000m
Meters
55:41.4
Time
2:47.0
Pace
518
Calories
112
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 19 |
| Stroke Count | 1096 |
| Drag Factor | 123 |
April 16, 2023 14:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:41.4 | 10,000m | 2:47.0 | 75 | 558 | 19 | 112 |
| 11:30.8 | 2,000m | 2:52.7 | 68 | 533 | 19 | 104 |
| 10:55.1 | 4,000m | 2:43.7 | 80 | 574 | 19 | 114 |
| 10:49.1 | 6,000m | 2:42.2 | 82 | 581 | 20 | 123 |
| 11:24.7 | 8,000m | 2:51.1 | 70 | 540 | 20 | 107 |
| 11:01.8 | 10,000m | 2:45.4 | 77 | 565 | 21 | 113 |
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Workout Graph
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