Bob Strickler 10000m row
10,000m
Meters
56:13.1
Time
2:48.6
Pace
515
Calories
107
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 19 |
| Stroke Count | 1108 |
| Drag Factor | 121 |
May 01, 2023 09:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 56:13.1 | 10,000m | 2:48.6 | 73 | 551 | 19 | 107 |
| 11:12.2 | 2,000m | 2:48.0 | 74 | 553 | 19 | 106 |
| 11:14.5 | 4,000m | 2:48.6 | 73 | 551 | 19 | 102 |
| 11:30.2 | 6,000m | 2:52.5 | 68 | 534 | 19 | 103 |
| 11:24.8 | 8,000m | 2:51.2 | 70 | 540 | 20 | 108 |
| 10:51.4 | 10,000m | 2:42.8 | 81 | 578 | 21 | 120 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.