Bob Strickler 7500m row
7,500m
Meters
43:40.3
Time
2:54.6
Pace
384
Calories
95
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 19 |
| Stroke Count | 855 |
| Drag Factor | 122 |
May 02, 2023 10:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:40.3 | 7,500m | 2:54.6 | 66 | 525 | 19 | 95 |
| 8:46.4 | 1,500m | 2:55.4 | 65 | 522 | 20 | 101 |
| 9:12.1 | 3,000m | 3:04.0 | 56 | 493 | 17 | 89 |
| 8:35.3 | 4,500m | 2:51.7 | 69 | 537 | 20 | 89 |
| 8:32.8 | 6,000m | 2:50.9 | 70 | 541 | 21 | 98 |
| 8:33.7 | 7,500m | 2:51.2 | 70 | 539 | 21 | 99 |
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Workout Graph
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