Bob Strickler 7500m row
7,500m
Meters
42:49.2
Time
2:51.2
Pace
383
Calories
101
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 19 |
| Stroke Count | 825 |
| Drag Factor | 125 |
May 03, 2023 10:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:49.2 | 7,500m | 2:51.2 | 70 | 539 | 19 | 101 |
| 8:30.2 | 1,500m | 2:50.0 | 71 | 544 | 19 | 101 |
| 8:37.7 | 3,000m | 2:52.5 | 68 | 534 | 19 | 101 |
| 8:37.6 | 4,500m | 2:52.5 | 68 | 534 | 19 | 100 |
| 8:34.3 | 6,000m | 2:51.4 | 69 | 539 | 19 | 100 |
| 8:29.2 | 7,500m | 2:49.7 | 72 | 546 | 20 | 104 |
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Workout Graph
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