Bob Strickler 7500m row
7,500m
Meters
42:23.8
Time
2:49.5
Pace
385
Calories
97
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 19 |
| Stroke Count | 830 |
| Drag Factor | 125 |
May 05, 2023 10:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:23.8 | 7,500m | 2:49.5 | 72 | 546 | 19 | 97 |
| 8:50.3 | 1,500m | 2:56.7 | 63 | 518 | 20 | 99 |
| 8:17.6 | 3,000m | 2:45.8 | 77 | 563 | 20 | 94 |
| 8:34.5 | 4,500m | 2:51.5 | 69 | 538 | 19 | 92 |
| 8:23.9 | 6,000m | 2:47.9 | 74 | 554 | 19 | 101 |
| 8:17.6 | 7,500m | 2:45.8 | 77 | 563 | 20 | 102 |
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Workout Graph
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