Bob Strickler 7500m row
7,500m
Meters
43:13.2
Time
2:52.8
Pace
386
Calories
96
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 19 |
| Stroke Count | 845 |
| Drag Factor | 123 |
May 09, 2023 10:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:13.2 | 7,500m | 2:52.8 | 68 | 533 | 19 | 96 |
| 9:26.8 | 1,500m | 3:08.9 | 52 | 478 | 18 | 91 |
| 8:22.0 | 3,000m | 2:47.3 | 75 | 557 | 20 | 95 |
| 8:25.8 | 4,500m | 2:48.6 | 73 | 551 | 20 | 96 |
| 8:27.1 | 6,000m | 2:49.0 | 72 | 549 | 20 | 97 |
| 8:31.4 | 7,500m | 2:50.4 | 71 | 543 | 20 | 103 |
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Workout Graph
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