Bob Strickler 7500m row
7,500m
Meters
42:26.1
Time
2:49.7
Pace
386
Calories
97
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 19 |
| Stroke Count | 833 |
May 13, 2023 10:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:26.1 | 7,500m | 2:49.7 | 72 | 546 | 19 | 97 |
| 9:28.1 | 1,500m | 3:09.3 | 52 | 477 | 18 | 92 |
| 8:03.4 | 3,000m | 2:41.1 | 84 | 587 | 20 | 101 |
| 8:20.7 | 4,500m | 2:46.9 | 75 | 559 | 20 | 93 |
| 8:23.0 | 6,000m | 2:47.6 | 74 | 555 | 20 | 98 |
| 8:10.9 | 7,500m | 2:43.6 | 80 | 574 | 20 | 104 |
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Workout Graph
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