Bob Strickler 21097m row
21,097m
Meters
1:58:09.0
Time
2:48.0
Pace
1104
Calories
115
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 20 |
| Stroke Count | 2398 |
May 14, 2023 15:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:58:09.0 | 21,097m | 2:48.0 | 74 | 553 | 20 | 115 |
| 23:41.6 | 4,300m | 2:45.3 | 77 | 566 | 20 | 110 |
| 24:06.3 | 8,600m | 2:48.1 | 74 | 553 | 20 | 112 |
| 26:02.0 | 12,900m | 3:01.6 | 58 | 501 | 19 | 112 |
| 23:52.2 | 17,200m | 2:46.5 | 76 | 560 | 21 | 110 |
| 20:26.9 | 21,097m | 2:37.4 | 90 | 608 | 22 | 133 |
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Workout Graph
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