Bob Strickler 7500m row
7,500m
Meters
38:21.6
Time
2:33.4
Pace
402
Calories
122
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 20 |
| Stroke Count | 805 |
| Drag Factor | 119 |
May 16, 2023 12:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:21.6 | 7,500m | 2:33.4 | 97 | 633 | 20 | 122 |
| 8:13.6 | 1,500m | 2:44.5 | 79 | 570 | 19 | 110 |
| 7:40.9 | 3,000m | 2:33.6 | 97 | 632 | 20 | 116 |
| 7:31.8 | 4,500m | 2:30.6 | 102 | 652 | 22 | 124 |
| 7:32.5 | 6,000m | 2:30.8 | 102 | 651 | 22 | 126 |
| 7:22.8 | 7,500m | 2:27.6 | 109 | 674 | 22 | 137 |
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Workout Graph
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