Bob Strickler 5000m row
5,000m
Meters
27:38.4
Time
2:45.8
Pace
259
Calories
113
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 20 |
| Stroke Count | 571 |
| Drag Factor | 121 |
May 20, 2023 14:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:38.4 | 5,000m | 2:45.8 | 77 | 564 | 20 | 113 |
| 5:39.1 | 1,000m | 2:49.5 | 72 | 547 | 19 | 109 |
| 5:16.5 | 2,000m | 2:38.2 | 88 | 603 | 21 | 116 |
| 5:35.1 | 3,000m | 2:47.5 | 74 | 556 | 20 | 110 |
| 5:38.9 | 4,000m | 2:49.4 | 72 | 547 | 21 | 114 |
| 5:28.8 | 5,000m | 2:44.4 | 79 | 571 | 21 | 116 |
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Workout Graph
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